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Tuesday, July 3, 2012

Random tip

Adding Bob's Red Mill whey protein to Greek yogurt boosts the protein value by 16 grams and makes the yogurt less tart! My advice is to stir it in and let it sit for a second or two, then eat. It needs to dissolve or it's grainy. It takes a bit of getting used too, however, I find this to be a very satisfying snack! What do you think my peeps?

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